Daily Rituals, Lunar Timing, and the Practice of Listening

There is no wrong way to take this medicine.

But there are sacred ways.

The Luminaries is not a system of fixed doses or clinical instructions. It is a living body of frequency—designed to meet you where you are and move with you as you evolve. These remedies are subtle, powerful, and responsive. They will teach you how they wish to be worked with. Your role is to listen.

That said, here are some guiding rhythms to help you begin

✦ ON DISCERNMENT & DIRECTION

You may wish to work with a single remedy for a moon cycle, or simply for a week of clarity. Others may call for shorter, more acute use—especially those encoded with shifting frequencies or protective resonance.

If you feel overwhelmed, pause. If something is moving, let it move. You are in conversation with your subtle field now—tender, luminous, layered. Respect what arises.

The Daily Practice

Remedies are best taken with intention, not habit. Before you begin, pause. Hold the bottle. Speak the mantra aloud or silently. Close your eyes and invite the medicine in.

  • Take 3–5 drops under the tongue or in spring water, 1–3 times per day.

  • You may also anoint the body (pulse points, heart center, crown, soles of the feet) for energetic resonance.

  • Flower essences and frequency-encoded waters can be used together, or separately, depending on your needs. Allow space to feel how they unfold.

Some days, one dose is enough. Some days, more. You are not trying to “fix” something—you are attuning, softening, remembering.

Timing Matters

Though you can take your remedy at any time, certain moments enhance the field:

  • Morning: to open the day, set tone, invite clarity

  • Evening: to clear residue, soften the nervous system, enhance dreamwork

  • New Moon: for planting new frequencies and intentions

  • Full Moon: for amplifying insight, release, or activation

  • Solar or Lunar Transits: to harmonize with celestial rhythms, especially for blends crafted under planetary influence

Let the sky be your guide.

Sacred Rememberence

These remedies are not meant to be consumed passively. They are meant to be lived with.

Journal what you feel. Watch what shifts. Track your dreams. Let synchronicities speak. Often, the changes these remedies catalyze are not linear—they are alchemical, layered, soul-deep.

There is no need to force them.

They will open you in time.

And as they do, you may discover that healing is not something to be achieved—but something to be remembered.